Episode 206

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Published on:

23rd Sep 2026

3 Retirement Withdrawal Strategies for Early Retirees | E206 Rachael Camp

For years, the 4% rule has been one of the most important tools in the financial independence community. It gives us a simple way to answer one critical question: Can I afford to retire?

But once you actually reach FI, a different question becomes much harder to answer: How much should I spend?

Retirement planner Rachael Camp joins me to challenge the idea that retirement spending needs to follow a rigid formula. Instead, she explains why spending can, and probably should, adapt to market performance, changing priorities, and the different stages of retirement.

In this conversation, you'll learn three flexible withdrawal strategies that go beyond the traditional 4% rule: ratcheting, guardrails, and flexible spending. Rachael explains how each approach works, who they may be best suited for, and how to build a spending plan that gives you both financial security and permission to enjoy your money.

You'll also learn why these ideas may be useful before you reach FI, especially if you've spent years becoming an exceptional saver but aren't sure how to become a confident spender.

Key Takeaways:

  • Rethink the 4% rule as a planning tool
  • Learn three ways to make retirement spending more flexible
  • Match your withdrawal strategy to your personality
  • Build spending categories that adapt to changing circumstances
  • Learn how to become more comfortable spending your money

Other Episodes You’ll Love:

What to Do in Your Final Year Before Retirement | E198 Fritz Gilbert

Retiring Before 50? Here’s What You Need to Know | E196 Jesse Cramer

Why Roth Contributions Are Overrated for Financial Independence | E191 Cody Garrett

Guest Summary:

Rachael Camp is a retirement planner and founder of Camp Wealth, where she helps clients build thoughtful, personalized retirement plans. Her work focuses on helping people navigate the transition from saving and investing to actually spending their wealth with confidence.

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Email me at Justin@FIMinded.com or connect with me on LinkedIn.

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About the Podcast

FI Minded - Financial Independence Without the Extremes
Achieve Financial Independence & Have Fun Doing It
Pursuing financial freedom, a work-optional lifestyle, or early retirement often leads to the same questions: “one more year,” “do I have enough?” “what does life actually look like after this?”

FI Minded helps you think like someone who’s already financially independent so you can make smarter decisions about how you work, spend, and live.

From Coast FI and Slow FI to lifestyle design, career transitions, healthcare, and self-employment, each episode explores the real decisions behind building a flexible, work-optional life…without burnout, over-optimization, or missing out along the way.

We cover:
* Smarter ways to reach financial independence (without burnout)
* Designing a flexible, work-optional lifestyle
* Coast FI, Slow FI, and enjoying your time along the way
* What life actually looks like after FI (and how to prepare for it)
* The tradeoffs behind big money decisions

Make progress toward financial independence while actually living your life.

Some of our past guests include Carl Jensen (1500 Days), Jeremy Schneider (Personal Finance Club), Nick Loper (Side Hustle Show), Andrew Giancola (The Personal Finance Podcast), Jordan Grumet (Earn & Invest), Rachael Camp (Work Optional), Jillian Johnsrud (Retire Often), Sean Mullaney (FI Tax Guy), Jill Sirianni (Frugal Friends), Jackie Cummings-Koski (Catching Up to FI), Joel Larsgaard (How to Money), Cody Garrett (Measure Twice), Jesse Cramer (Personal Finance for Long-Term Investors), Jess (The Fioneers), Chris Hutchins (All The Hacks), Diania Merriam (EconoMe), Andy Hill (Marriage Kids Money), Fritz Gilbert (Retirement Manifesto), and and others helping you rethink how to approach financial independence.
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